Category Archives: Gym Tips

[ad_1] This dessert is less than 90 calories per serving and packed with fruity goodness, so there’s no wonder it’s called “nice” cream. The post Banana Berry “Nice” Cream appeared first on Under Armour. [ad_2] Source link

[ad_1] Why only spend time with co-workers only at work? Here’s what Runtastics like to do together in their leisure time The post Quality Time at Runtastic — How We Spend Time Together appeared first on Runtastic Blog. [ad_2] Source link

[ad_1] The age-old trainer debate: to run distance or to run sprints? The post On Long Distance or Sprints appeared first on Under Armour. [ad_2] Source link

[ad_1] Experience your runs, bike rides, and hikes again: Relive and Runtastic will now turn your activity into a 3D video! The post New Feature: Reminisce Your Activities with Relive and Runtastic appeared first on Runtastic Blog. [ad_2] Source link

[ad_1] Enjoy this crisp and refreshing salad for breakfast, lunch or dinner. The post Watermelon Salad with Feta & Mint appeared first on Under Armour. [ad_2] Source link

[ad_1] Do strong arms make you faster? Find out more about the importance of upper body exercises for runners and get exercise ideas you can do at home! The post How Upper Body Strength Exercises Improve Your Running appeared first on Runtastic Blog. [ad_2] Source link

[ad_1] Not only is this smoothie high in protein, fiber and calcium, but the addition of turmeric can also help keep inflammation and illness at bay. The post Mango Mandarin Smoothie appeared first on Under Armour. [ad_2] Source link

[ad_1] Simple and effective resistance band exercises. The post Make Your Own Resistance Band Workout with These Exercises & Tips appeared first on Runtastic Blog. [ad_2] Source link

[ad_1] Chèvre and basil stuffed strawberries may sound fancy, but they’re actually a light and easy dessert. The post Chèvre and Basil Stuffed Strawberries appeared first on Under Armour. [ad_2] Source link

[ad_1] The push-up has long been used to develop strength in the arms, shoulders and chest. However, the push-up is also a great core exercise. During the ex… [ad_2] Source link