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These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.

I love quesadillas, they make a quick lunch or light dinner and the kids love them! Some favorites are Chicken Quesadillas, Picadillo Quesadillas and even these Cuban Sandwich Quesadillas, so it’s great to add new ideas to the list.

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{
“@context”: “http://schema.org/”,
“@type”: “Recipe”,
“name”: “BBQ Chicken Quesadilla”,
“author”: {
“@type”: “Person”,
“name”: “Skinnytaste”
},
“image”: “https://www.skinnytaste.com/wp-content/uploads/2019/04/BBQ-Quesadilla-1-2-260×260.jpg”,
“dateModified”:”2019-04-02″,
“description”:”These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.”,
“prepTime”:”PT5M”,
“cookTime”:”PT15M”,
“totalTime”:”PT20M”,
“recipeYield”:”1 serving”,
“recipeIngredient”: [
“One 3-oz. raw boneless skinless chicken breast cutlet”,
“1/8 tsp garlic powder”,
“1/8 tsp onion powder”,
“1 tbsp BBQ sauce with 45 calories or less per 2-tbsp. serving, plus more for serving”,
“1 large high-fiber flour tortilla with 110 calories or less (I used Ole Xtreme)”,
“1/4 cup shredded reduced-fat Mexican-blend cheese”,
“2 tbsp chopped red onion”,
“1 tbsp chopped fresh cilantro”,
“nonstick spray” ],
“nutrition”: {
“@type”: “NutritionInformation”,
“servingSize”: “1 quesadilla”,”fatContent”: “10”,”saturatedFatContent”: “4.5”,”sodiumContent”: “752”,”carbohydrateContent”: “32.5”,”fiberContent”: “6.5”,”sugarContent”: “6”,”proteinContent”: “32”,”calories”: “325” },
“recipeInstructions”: [
“Bring a skillet sprayed with nonstick spray to medium-high heat. Sprinkle chicken with seasonings, and cook for about 4 minutes per side, until cooked through.Once cool enough to handle, roughly chop. In a small bowl, coat chicken with BBQ sauce.Lay tortilla flat, and spread BBQ chicken onto one half. Top chicken with remaining ingredients.Clean skillet, if needed. Respray and return to medium-high heat. Cook the half-loaded tortilla for 2 minutes.Fold the bare tortilla half over the filling with a spatula, and press lightly to seal. Carefully flip and cook until crispy, about 3 minutes.Slice into wedges.” ]
}

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Crunchy Low-Carb Napa Cabbage Asian Slaw is one of my go-to-salads to make for parties. If you’re not a cilantro fan, use a little more thinly sliced green onion in this tasty low-carb salad. Use Salad Recipes to find more recipes like this one.

Click here to PIN Crunchy Low-Carb Napa Cabbage Asian Slaw!

Watch the video to see if you’d like to make Crunchy Low-Carb Napa Cabbage Asian Slaw.

Years ago I spotted this Crunchy Low-Carb Napa Cabbage Asian Slaw recipe in The Sunset Cookbook and made a slightly adapted version of it right away. The salad turned out to be a big hit on the blog, despite the original photos which were a bit boring. It was also a hit with my huge extended family, although when I make this salad for a Denny Family Party, I always make two bowls (with or without cilantro) so everyone can enjoy it. And I’ve made this salad quite a few times for friends as well. No matter who I serve it to, this low-carb Napa cabbage slaw is always a hit.

Salads like this that are a jumble of ingredients can be a challenge to photograph well. But recently I decided to make the salad and see if I could get some photos that really showed off how tasty it was! And I am happy to have better photos, and even though Napa Cabbage is probably not on sale during March in the same way that regular green cabbage is, I’m featuring this as the last recipe in the string of Cabbage Recipes I’ve been crushing on this month!

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The post Crunchy Low-Carb Napa Cabbage Asian Slaw (Video) appeared first on Kalyn's Kitchen.

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